| Moving Time: |
0:58:40 |
| Distance: |
11.78 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
217 wZ3
2.82 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
852 kcal |
