Moving Time: 1:17:45
Distance: 11.95 km
Speed: 9.22 km/h
Ele Gain / Loss: 1030.30 m / 24.57 m
Power: 191 wZ2 2.55 w/kg
Max Power: 350 w
Norm. Power: 196 wZ2
Intensity: 0.65
TSS: 55
Heart Rate: 118 bpm
Max HR: 136 bpm
Efficiency: 1.66 w/bpm
Decoupling: 1.0%good
Cadence: 37 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 51.6 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution