| Moving Time: |
2:03:16 |
| Distance: |
28.86 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.61 m |
| Power: |
189 wZ3
2.63 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
149 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,560 kcal |
