| Moving Time: |
0:21:19 |
| Distance: |
5.00 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
136 wZ3
2.16 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.81 |
| TSS: |
23 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
194 kcal |