Moving Time: 0:59:37
Distance: 12.25 km
Speed: 12.33 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 203 wZ3 2.82 w/kg
Max Power: 362 w
Norm. Power: 206 wZ4
Intensity: 0.90
TSS: 81
Heart Rate: 151 bpm
Max HR: 170 bpm
Efficiency: 1.36 w/bpm
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution