| Moving Time: |
1:08:22 |
| Distance: |
23.99 km |
| Speed: |
21.06 km/h |
| Ele Gain / Loss: |
362.92 m / 330.81 m |
| Power: |
118 wZ2
1.69 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.76 |
| TSS: |
66 |
| Heart Rate: |
110 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
540 kcal |