| Moving Time: |
1:29:33 |
| Distance: |
17.55 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
202 wZ4
2.89 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.93 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,211 kcal |
