| Moving Time: |
1:33:50 |
| Distance: |
48.26 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
184 wZ2
1.88 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.75 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
51 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
27.4% of the ride |
| Avg Torque: |
44.3 Nm |
| Calories: |
1,156 kcal |
