| Moving Time: |
0:56:41 |
| Distance: |
12.15 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
190 wZ3
2.57 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
72 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
721 kcal |