| Moving Time: |
1:18:05 |
| Distance: |
48.26 km |
| Speed: |
37.09 km/h |
| Ele Gain / Loss: |
135.29 m / 111.55 m |
| Power: |
286 wZ3
3.81 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.27 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,495 kcal |
