| Moving Time: |
1:34:23 |
| Distance: |
48.26 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
135.34 m / 111.60 m |
| Power: |
168 wZ2
2.58 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.60 |
| TSS: |
57 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,062 kcal |
