| Moving Time: |
2:00:06 |
| Distance: |
34.29 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
132 wZ1
1.76 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
143 wZ1
|
| Intensity: |
0.31 |
| TSS: |
19 |
| Heart Rate: |
119 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,061 kcal |