Moving Time: 0:55:58
Distance: 26.92 km
Speed: 28.86 km/h
Ele Gain / Loss: 118.21 m / 349.47 m
Power: 115 wZ1 1.31 w/kg
Max Power: 249 w
Norm. Power: 121 wZ1
Intensity: 0.34
TSS: 11
Heart Rate: 137 bpm
Max HR: 164 bpm
Efficiency: 0.88 w/bpm
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution