Moving Time: 1:00:54
Distance: 33.08 km
Speed: 32.60 km/h
Ele Gain / Loss: 362.61 m / 424.43 m
Power: 239 wZ2 2.88 w/kg
Max Power: 524 w
Norm. Power: 252 wZ2
Intensity: 0.70
TSS: 49
Heart Rate: 133 bpm
Max HR: 158 bpm
Efficiency: 1.89 w/bpm
Decoupling: -5.1%good
Cadence: 69 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.7 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution