| Moving Time: |
1:05:43 |
| Distance: |
28.74 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
170 wZ3
2.36 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
748 kcal |