Moving Time: 0:44:33
Distance: 21.46 km
Speed: 28.90 km/h
Ele Gain / Loss: 238.53 m / 339.81 m
Power: 187 wZ3 2.67 w/kg
Max Power: 341 w
Norm. Power: 191 wZ3
Intensity: 0.80
TSS: 47
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution