| Moving Time: |
0:52:46 |
| Distance: |
18.58 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
119 wZ3
1.46 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.92 |
| TSS: |
75 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
420 kcal |