| Moving Time: |
1:40:29 |
| Distance: |
48.27 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
148 wZ3
1.9 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
996 kcal |