Moving Time: 0:58:22
Distance: 24.63 km
Speed: 25.32 km/h
Ele Gain / Loss: 261.94 m / 28.43 m
Power: 172 wZ3 2.07 w/kg
Max Power: 368 w
Norm. Power: 181 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 122 bpm
Max HR: 144 bpm
Efficiency: 1.48 w/bpm
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution