Moving Time: 0:40:15
Distance: 14.23 km
Speed: 21.21 km/h
Ele Gain / Loss: 331.31 m / 127.30 m
Power: 192 wZ3 2.74 w/kg
Max Power: 332 w
Norm. Power: 195 wZ3
Intensity: 0.81
TSS: 44
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.7 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution