| Moving Time: |
1:00:25 |
| Distance: |
13.60 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
223 wZ4
2.62 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
902 kcal |
