Moving Time: 1:15:19
Distance: 33.08 km
Speed: 26.36 km/h
Ele Gain / Loss: 362.64 m / 424.46 m
Power: 136 wZ2 2.22 w/kg
Max Power: 267 w
Norm. Power: 138 wZ2
Intensity: 0.61
TSS: 47
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.05 w/bpm
Decoupling: 1.3%good
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution