| Moving Time: |
1:17:08 |
| Distance: |
38.12 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
133.60 m / 452.74 m |
| Power: |
123 wZ3
1.45 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
92 bpm |
| Max HR: |
99 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
635 kcal |