| Moving Time: |
1:08:55 |
| Distance: |
16.26 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
709.27 m / 42.06 m |
| Power: |
167 wZ3
2.32 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
58 rpm |
| Max Cad: |
68 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
770 kcal |