| Moving Time: |
1:52:49 |
| Distance: |
44.19 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
213 wZ4
2.42 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.96 |
| TSS: |
174 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,609 kcal |
