| Moving Time: |
1:55:37 |
| Distance: |
23.42 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
152 wZ2
2.45 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.71 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,177 kcal |
