| Moving Time: |
1:15:33 |
| Distance: |
16.32 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.58 m |
| Power: |
220 wZ3
2.86 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,113 kcal |