| Moving Time: |
0:31:28 |
| Distance: |
6.94 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
225 wZ3
3.41 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.97 |
| TSS: |
49 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
474 kcal |
