| Moving Time: |
1:28:52 |
| Distance: |
34.29 km |
| Speed: |
23.15 km/h |
| Ele Gain / Loss: |
786.36 m / 61.31 m |
| Power: |
210 wZ2
2.59 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,249 kcal |
