| Moving Time: |
1:01:33 |
| Distance: |
12.25 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
196 wZ4
2.76 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
808 kcal |
