Moving Time: 0:29:30
Distance: 9.14 km
Speed: 18.60 km/h
Ele Gain / Loss: 315.01 m / 32.21 m
Power: 220 wZ3 2.65 w/kg
Max Power: 449 w
Norm. Power: 236 wZ3
Intensity: 0.84
TSS: 35
Cadence: 64 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution