| Moving Time: |
1:21:58 |
| Distance: |
16.32 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
173 wZ3
2.7 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
58 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
949 kcal |
