| Moving Time: |
1:03:01 |
| Distance: |
16.32 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.58 m |
| Power: |
270 wZ3
3.46 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,139 kcal |