| Moving Time: |
1:12:01 |
| Distance: |
16.32 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.58 m |
| Power: |
210 wZ3
2.96 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,012 kcal |
