| Moving Time: |
1:03:29 |
| Distance: |
22.46 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
215.75 m / 208.25 m |
| Power: |
95 wZ3
1.27 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
104 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
403 kcal |
