Moving Time: 1:31:14
Distance: 16.32 km
Speed: 10.73 km/h
Ele Gain / Loss: 1055.01 m / 97.58 m
Power: 167 wZ3 2.32 w/kg
Max Power: 274 w
Norm. Power: 173 wZ3
Intensity: 0.83
TSS: 105
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 1.22 w/bpm
Decoupling: 1.4%good
Cadence: 61 rpm
Max Cad: 82 rpm
Pedalling: 99.2% of the ride
Avg Torque: 26.6 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution