| Moving Time: |
1:05:34 |
| Distance: |
20.36 km |
| Speed: |
18.63 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
124 wZ2
1.68 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.56 |
| TSS: |
34 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
544 kcal |
