| Moving Time: |
0:43:05 |
| Distance: |
17.55 km |
| Speed: |
24.44 km/h |
| Ele Gain / Loss: |
245.62 m / 106.82 m |
| Power: |
156 wZ3
2.33 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.78 |
| TSS: |
44 |
| Heart Rate: |
131 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
450 kcal |