| Moving Time: |
1:02:17 |
| Distance: |
24.93 km |
| Speed: |
24.02 km/h |
| Ele Gain / Loss: |
812.02 m / 649.03 m |
| Power: |
269 wZ3
2.96 w/kg
|
| Max Power: |
800 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.29 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,122 kcal |