| Moving Time: |
0:41:03 |
| Distance: |
10.15 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
572.89 m / 150.00 m |
| Power: |
180 wZ1
3 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.54 |
| TSS: |
20 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
494 kcal |
