Moving Time: 1:47:17
Distance: 54.93 km
Speed: 30.72 km/h
Ele Gain / Loss: 111.27 m / 461.41 m
Power: 133 wZ2 1.55 w/kg
Max Power: 327 w
Norm. Power: 142 wZ2
Intensity: 0.74
TSS: 97
Heart Rate: 127 bpm
Max HR: 139 bpm
Efficiency: 1.12 w/bpm
Decoupling: 0.9%good
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution