| Moving Time: |
2:04:26 |
| Distance: |
22.29 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.17 m |
| Power: |
159 wZ2
2.04 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.67 |
| TSS: |
94 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,325 kcal |
