Moving Time: 0:50:42
Distance: 11.78 km
Speed: 13.94 km/h
Ele Gain / Loss: 826.17 m / 1.14 m
Power: 258 wZ4 3.31 w/kg
Max Power: 537 w
Norm. Power: 261 wZ4
Intensity: 1.01
TSS: 86
Heart Rate: 130 bpm
Max HR: 153 bpm
Efficiency: 2.01 w/bpm
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.7 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution