Moving Time: 0:22:05
Distance: 11.01 km
Speed: 29.91 km/h
Ele Gain / Loss: 177.87 m / 185.18 m
Power: 236 wZ3 2.81 w/kg
Max Power: 539 w
Norm. Power: 257 wZ4
Intensity: 0.93
TSS: 32
Cadence: 72 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.5 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution