| Moving Time: |
0:18:19 |
| Distance: |
4.98 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
193.41 m / 148.14 m |
| Power: |
176 wZ3
2.41 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
26 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
215 kcal |
