| Moving Time: |
1:24:17 |
| Distance: |
42.48 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
593.17 m / 461.83 m |
| Power: |
234 wZ4
3.12 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,320 kcal |
