| Moving Time: |
1:37:07 |
| Distance: |
49.74 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
107.89 m / 124.43 m |
| Power: |
175 wZ1
2.03 w/kg
|
| Max Power: |
1131 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.56 |
| TSS: |
50 |
| Heart Rate: |
121 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-25.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,138 kcal |