| Moving Time: |
2:15:59 |
| Distance: |
20.68 km |
| Speed: |
9.13 km/h |
| Ele Gain / Loss: |
1362.81 m / 43.72 m |
| Power: |
161 wZ3
1.96 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
133 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,466 kcal |
