Moving Time: 0:55:03
Distance: 22.33 km
Speed: 24.34 km/h
Ele Gain / Loss: 407.24 m / 111.47 m
Power: 194 wZ3 2.43 w/kg
Max Power: 303 w
Norm. Power: 205 wZ3
Intensity: 0.82
TSS: 62
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution