| Moving Time: |
0:34:50 |
| Distance: |
17.55 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
245.63 m / 106.83 m |
| Power: |
248 wZ2
3.18 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
261 wZ2
|
| Intensity: |
0.71 |
| TSS: |
29 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
578 kcal |